Scheduled Yoga & Meditation Classes in Westmount

This group classes combines yoga and meditation and is appropriate to all levels and fitness abilities. 

- Mats and props provided: Reserve which ones you need with your booking at no extra charge

yoga mats, blankets, eye pillows, blocks and straps

- Centre Greene: 1090 Greene avenue, 3rd floor, Westmount, Quebec, H3Z 1Z9

- All levels and abilities welcome

Upcoming Schedules Class: New Year- New You

Tuesday January 8, 2019 from 4 to 5.30pm: 1.5 tokens

Reboot your system to the frequency of compassion with a one and half hour meditation and yoga class. The class will combine movement, flow, relaxation, as well as, a guided meditation to help you open your heart, release what no longer serves you so you can connect to what does. 

Book a private or small group on demand yoga class: 

- One of my Lasalle or Westmount venues

- Your home or office 

Learn more

New to Yoga?

Consider a private to get started. Contact me to discuss your needs. 


​​​Yoga and Meditation Classes  

Mindfulness Programs in Montreal