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TALKS 










Excited to offer these new talks for 2019


How Meditation And Mindfulness Can Help

1 Hour Talk: Presentation 

Join me for a one hour talk in Montreal on how meditation and mindfulness work together to help you meet your needs. This talk will explore the spiritual implications of Maslow's hierarchy of needs theory so you leave the talk with a clearer understanding of what you truly need.  This presentation is offered in English with French translation. 

NICOLE'S TALKS 





 2018/2019

- How meditation and mindfulness can help


A one hour introductory talk on how meditation and mindfulness work together  to meet your needs so you get more of what you want and less of what you don't

$125







- Stop Worrying and Start living! Four Pillars to Mindful Living 

Two hour Power Point presentation followed Q & A 

$250




- Live your Dharma! Three steps to bring more purpose and meaning to your life

Two hour Power Point presentation followed Q & A 
$250





Talks are offered in English with french translation as needed. 

Nicole is pleased to customize a talk for your group. Contact Nicole Here


Stop Worrying and Start Living! Four Pillars to Mindful Living

2 hours: Presentation followed by Q & A

Choice of Power point presentation, flip chart or white board

This presentation develops the concept of mindfulness: What is mindfulness? How can mindfulness support your health and well being? Nicole's four pillars to living mindfully and how to apply these four pillars to your life. 




Live your Dharma! Three Steps to Bring More Purpose and Meaning to Your Life

2 hours: Presentation followed by Q & A 

Choice of Power point presentation, flip chart or white board

This presentation develops the Hindu concept of Dharma (or life purpose) and shares Nicole's three steps to bring more purpose and meaning to your life. 






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