​​​Yoga and Meditation Classes  

Mindfulness Programs in Montreal 



Nicole Rolland- Yoga and Meditation ​

514-824-8510

Lasalle

2962 avenue Lapierre

Lasalle, Quebec

H8N 2W9

 

Westmount

Centre Greene- 1090 avenue Greene

Westmount, Quebec   

H3Z 1Z9


info@nicolerolland.com 

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Preorder Workbook

Preorder your copy of the Mindful Living Workbook  that you can do at home on your own or with a group when you participate in NRYM Ten Week  Mindful Living Program 

$15

Please specify how you would like to receive your order: pick up or delivery (delivery charges may apply)

Holiday Gift 

Offer valid until December 31, 2018 

Receive a 15 ml of Doterra Wild Orange essential oil - value of $18  when you sign up for a program or order one of Nicole's books by December 31, 2018  Get details here

Take your yoga to the next level!

Connect to who you are and to what really matters

Book Order

Order your personalized copy of "Stepping into Consciousness- A Guide to living a Life of Joy, Meaning & Abundance"

$25 

add $5 for holiday gift wrap + Holiday FREE GIFT

Please specify how you would like to receive your order: pick up or delivery (delivery charges may apply)

N.B: You can also order your copy directly from Amazon. Available in Kindle format too.

Register for a Class, Sign Up for Mailing List, Order Book Here 

By contacting Nicole at Nicole Rolland- Yoga and Meditation in Montreal, you’re taking your yoga to the next level. Whether you are  a beginner or an advanced practitioner Nicole looks forward to hearing from you! 


Complete the form below to register for an offering, to join Nicole's mailing list and be the first to receive info on her latest blog and programs and specials and to order a personalized copy of Stepping into Consciousness- A Guide to Living a Life of Joy, Meaning & Abundance" 


Nicole's Upcoming Programs


Scheduled Yoga & Meditation Classes at Centre Greene

  • Register for upcoming Yoga & Meditation class "New Year, New You"  on Tuesday January 10, 2019 from 4 to 5.30 pm in Westmount

Meditation Workshop at Centre Greene

  • Register for the "Meditation Basics 101" workshop on Thursday January 17, 2019 at 7.15- 8.45 pm in Westmount

10 Week Mindful Living Program at Centre Greene

  • Register for the "Ten Week Mindful Living Program" beginning Thursday January 24, 2019 at 7.15-8.45 pm in Westmount  

Free Info Session at Centre Greene

  • Register for a FREE info session:  "How Meditation And Mindfulness Can Help" on Thursday January 10, 2019 at 7.15- 8.45 pm in Westmount                                              

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