​​​Yoga, Meditation, Mindfulness Classes,

Programs and Online Resources 

Take your yoga to the next level! 

Connect to who you are and to what really matters 

Private And Small Classes In Lasalle Or A Venue Of Your Choice In Montreal

Private classes for as low as $25 with a one hour token! 

Private and small group classes you can afford. ​​

  • Receive a deeply healing and rejuvenating experience that will deepen your connection to who you truly are.
  • Venue in Westmount at Centre Greene: 1090 Greene avenue, Westmount, Quebec, H3Z 1Z9
  • Venue in Lasalle: 2962 Lapierre, Lasalle, Quebec, H8N 2W9

Be a Star with a Star Token: 1 Token for 1 hour  

Private or small group on demand class at my venue in Lasalle 
Private: 1 token to get started with a one hour private class
Small Group: add 1 token per additional participant
Add additional 1/2 token for additional 30 minutes

Private or small group on demand classes at your home or office
Chose 2 tokens to get started with a one hour private class
Add another token for:
- Each extra participant
- Extended time (1/2 tokens for additional 30 minutes)

Scheduled classes at one of my venues: 1.5 hour class includes 30 minute meditation and 1 hour yoga

4 to 8 participants

Chose 1.5 tokens to get started with a one hour and a half scheduled class

No scheduled classes at present

Private or small group on demand classes at my venue in Westmount

Private:  3 tokens to get started with a one hour private class  

Small group: 2 tokens to get started and add 1 token per participant 

Add 1 token for additional for additional time over 1 hour 

An additional transportation and parking fee may be charged for a visit to your location. 

Additional tokens may be added for areas off the island of Montreal or for more distant locations: Contact Nicole for details

Workshops and Programs

Prices may vary and tokens may be used. Please refer to specific offering.

Save with Star Tokens 

1 Drop-In Token: $30 per token

5 Tokens: $27 per token or $135

10 Tokens: $25 per token or $250




WEEKLY HOURS : Monday to Friday 9 am to 5pm

CLASS CARDS: Previously purchased NRYM Class Cards exchanged for class tokens and may be used indefinitely.


Nicole Rolland Yoga, Meditation, Mindfulness Logo

Class Tokens