​​​Yoga and Meditation Classes  

Mindfulness Programs in Montreal 

Class Tokens 

Take your yoga to the next level! 

Connect to who you are and to what really matters 

Private And Small Classes In Your Home, Office Or At One Of My Rented Venues 

  • Book a meditation, yoga or mindfulness class at your home, work place 
  • NRYM keeps rates as low as possible so you can get the attention you need!​
  • Practice on your own, with family, friends, staff or colleagues
  • Nicole has over 10 years of experience in the field of yoga, meditation and mindfulness 
  • Nicole is a certified Kripalu Yoga teacher, as well as, a Four Winds Energy Medicine graduate
  • Nicole's book "Stepping into Consciousness- A Guide to living a Life of Joy, meaning, and Abundance" can be ordered through amazon or receive your personalized copy  here 
  • Nicole has studied with leading teachers including Alberto Villoldo, Wayne Dyer, Drunvalo Melchizedek, Louise Hay, Katie Byron, Gurmukh Kaur Khalsa, Snatam Kaur, Marianne Williamson, Eckhart Tolle, Linda Howe, Caroline Myss, Doreen Virtue, Colette Baron-Reid, Brian Weiss, Gregg Braden, Deborah King, Anthony William as well as leading Kripalu teachers: Devarshi, Yoganand, Coby Koslowski, Michelle Dalbec and more..
  • Receive a deeply healing and rejuvenating experience that will deepen your connection to who you truly are.
  • Venue in Westmount at Centre Greene: 1090 Greene avenue, Westmount, Quebec, H3Z 1Z9
  • Venue in Lasalle: 2962 Lapierre, Lasalle, Quebec, H8N 2W9

Be a Star with a Star Token: 1 Token for 1 hour  

Scheduled classes at one of my venues: 1.5 hour class includes 30 minute meditation and 1 hour yoga

4 to 8 participants

Chose 1.5 tokens to get started with a one hour and a half scheduled class

Private or small group on demand class at my venue in Lasalle 

Private: 1 token to get started with a one hour private class

Small Group: add 1 token per additional participant

add additional 1/2 token for additional 30 minutes

Private or small group on demand classes at my venue in Westmount

Private:  3 tokens to get started with a one hour private class  

Small group: 2 tokens to get started and add 1 token per participant 

Add 1 token for additional for additional time over 1 hour 

Private or small group on demand classes at your home or office: 

Chose 2 tokens to get started with a one hour private class

Add another token for:

- each extra participant

- extended time (1/2 tokens for additional 30 minutes)

An additional transportation and parking fee may be charged for a visit to your location. 

Additional tokens may be added for areas off the island of Montreal or for more distant locations: Contact Nicole for details

Workshops and Programs

Prices may vary and tokens may be used. Please refer to specific offering.

Save with Star Tokens 

1 Drop-In Token: $30 per token

5 Tokens: $27 per token or $135

10 Tokens: $25 per token or $250




WEEKLY HOURS : Monday to Friday 9 am to 5pm

CLASS CARDS: Previously purchased NRYM Class Cards exchanged for class tokens and may be used indefinitely.