Nicole's Talks

- What does it mean to step into Consciousness? 

- Awake and Aware
- Curious about Consciousness?
​- Healing, Growth and Change
Other talks:
- Demystifying the Brain's Stress Response
- From Ego to Wisdom 

Nicole is pleased to customize a talk for your group. Contact Nicole Here

Nicole's Blog - Read Here 


My blog articles focus on supporting your yoga practice off the mat by sharing

wisdom that offers a heart based perspective to navigating life challenges.

My blogs complement the teachings I develop in my book and help you live a more conscious and loving life.  


What people are saying about "What does it mean to Step into Consciousness" Book Talk at the Westmount Library November 9, 2016

"Your lecture was excellent, I was impressed that the Westmount Library would have such a presentation" Charlotte Rosshandler- November 2016 

" You gave a wonderful talk. It was very interesting that you introduced the scientific approach of Heartmath and measuring heart coherence and its importance." Carolina Arrillaga- November 2016

"It was a wonderful presentation. I enjoyed it very much. Great feeling in the room. I'm starting your book tonight!" Barbara Lewis - November 2016 

Uncover Wellness

Contact us today, and begin your voyage to wellness!

Nicole's Book

"Stepping into Consciousness- A Guide to Living a Life of Joy, Meaning, and Abundance" 

2016 Edition 
Click Here 

Nicole's youTube Channel​​

​​​Yoga and Meditation Classes  

Mindfulness Coaching in Montreal