Uncover Wellness

Contact us today, and begin your voyage to wellness!

Nicole's youTube Channel​​

Nicole's Book and Blog 

"Stepping into Consciousness- A Guide to Living a Life of Joy, Meaning, and Abundance" 

Click Here to order the 2016 Edition 

Read one of Nicole's Blogs HERE

​​​Yoga and Meditation Classes  

Mindfulness Coaching in Montreal 

What people are saying about "What does it mean to Step into Consciousness" Book Talk at the Westmount Library November 9, 2016

"Your lecture was excellent, I was impressed that the Westmount Library would have such a presentation" Charlotte Rosshandler- November 2016 

" You gave a wonderful talk. It was very interesting that you introduced the scientific approach of Heartmath and measuring heart coherence and its importance." Carolina Arrillaga- November 2016

"It was a wonderful presentation. I enjoyed it very much. Great feeling in the room. I'm starting your book tonight!" Barbara Lewis - November 2016 

My teachings are based on the premiss that you are each pure Love and that Love is your true nature. When you are not feeling the love that your are, it is simply a reminder to come back into contact with who you truly are without shame, without judgment. I am the first to say it, this is no easy task! So many have forgotten, are confused and lost. It's part of the process. All you can do is commit to your own spiritual growth regardless of what is happening around you. I hope I can help.

Nicole's Talks

- What does it mean to step into Consciousness? 

- Awake and Aware
- Curious about Consciousness?
​- Healing, Growth and Change
- Demystifying the Brain's Stress Response
- From Ego to Wisdom 

Nicole is pleased to customize a talk for your group. Contact Nicole Here